May
30
Thu
Intro to the MeltMethod™ for Hands & Feet: Wellness Session w/ Terry Brown May 30th @ Triad Yoga
May 30 @ 7:15 pm – 8:45 pm
Intro to the MeltMethod™ for Hands & Feet: Wellness Session w/ Terry Brown May 30th @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse and the effects of aging. This simple self-treatment can make your whole body feel better! Using MeltMethod™ balls can provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Jun
20
Thu
Intro to MeltMethod™ for Lower Back w/ Terry Brown June 20th @ Triad Yoga
Jun 20 @ 7:15 pm – 8:45 pm
Intro to MeltMethod™ for Lower Back w/ Terry Brown June 20th @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your body by rehydrating connective tissues, restoring pain-free movement and vibrant health, This month, we focus on the lower back, using the roller to provide gentle support and stimulate needed strengthening of the spinal muscles, tendons and bones. With Terry’s guidance, you will learn simple techniques you can do yourself using a Melt™ Roller at home.