Jul
18
Thu
Intro to MeltMethod™ for Upper Body w/ Terry Brown @ Triad Yoga
Jul 18 @ 7:15 pm – 8:45 pm
Intro to MeltMethod™ for Upper Body w/ Terry Brown @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your body by rehydrating connective tissues, restoring pain-free movement and vibrant health, This month, we focus on the upper body, using the roller to provide gentle support and stimulate needed strengthening of the spinal muscles, tendons and bones. With Terry’s guidance, you will learn simple techniques you can do yourself using a Melt™ Roller at home.

Jul
23
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Jul 23 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Jul
30
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Jul 30 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Aug
6
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Aug 6 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Aug
13
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Aug 13 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Aug
20
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Aug 20 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Aug
27
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Aug 27 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Sep
3
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Sep 3 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Sep
10
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Sep 10 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.

Sep
17
Tue
Tuesdays at Triad Yoga @ Triad Yoga Institute
Sep 17 @ 4:00 pm – 5:15 pm
Tuesdays at Triad Yoga @ Triad Yoga Institute | Greensboro | North Carolina | United States

Join this weekly yoga session designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at the front desk of Triad Yoga.

Additional helpful notes:
Please wear comfortable, non-restrictive, athletic-type clothing that allows freedom of movement, as yoga postures may include sitting, standing, bending and stretching in a number of positions. Be prepared to remove any footwear upon entering the facility; there is a shoe shelf directly opposite the front desk..Silence your cellphone and place personal items in the available cubicle storage space before entering the yoga studio. If you have a personal mat, strap, etc. you may bring it to the class if you prefer, however it is not required – Triad Yoga can supply all class props and materials. Class begins at 4 pm; if you arrive after 4 pm and the studio door is closed, please wait until the meditation at the beginning of the class has concluded before entering quietly.

This is a fun, friendly and welcoming group, but we take our practice seriously. All levels of practice are welcome. If you have any medical or physical issues that may impact your practice, please let Terry or other instructor know so accommodations can be made.