Mar
21
Thu
iRest (Yoga Nidra): Wellness Session w/ Terry Brown [3-Part Series] @ Triad Yoga
Mar 21 @ 7:15 pm – 8:45 pm
iRest (Yoga Nidra): Wellness Session w/ Terry Brown [3-Part Series] @ Triad Yoga | Greensboro | North Carolina | United States

Stress is a modern-day epidemic; iRest (Yoga Nidra, “the yoga of sleep”) is a relaxing technique that promotes healthy physical changes that can keep stress in check. Studies show that high levels of stress lead to a weakened immune system and other physical and mental health issues. This 3-part Yoga Nidra practice, spread out over three consecutive weeks, will introduce you to a deep state of restful awareness, with a focus on releasing tension in the body and obtaining relief from mental and physical manifestations of stress. No previous yoga experience is necessary, and although this class is designed as a three-part series, you may attend all classes or just one as fits your schedule. Register at the class.

Mar
22
Fri
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill
Mar 22 @ 1:00 pm – 3:00 pm
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

NOTE: THIS CLASS IS NOW FULL

Painting is an expressive art form that encourages focus as we discover how to see things in a new light. Join fine artist Mavis Liggett in exploring this classic artform. Participants will use paints on canvas and learn skills including color mixing, color theory and use of light and shadow to create an original work of art. All materials are provided. Class size is limited to 12 participants. Registration is required.

Apr
3
Wed
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill
Apr 3 @ 2:00 pm – 4:00 pm
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

The Open Studio at the Hirsch Center offers participants in Mavis Liggett’s Painting for Beginners and Bob Nordbruch’s Sketching with a Brush classes the opportunity to continue honing their skills as they work on current painting projects or start new ones. While this unstructured session will not be actively directed by an instructor, artists Mavis Liggett or Bob Nordbruch may drop in. Materials will be provided. Registration is required.

Apr
8
Mon
Zen Knitting w/ Joan McNamara @ Hirsch Center at Revolution Mill
Apr 8 @ 1:00 pm – 3:00 pm
Zen Knitting w/ Joan McNamara @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Zen Knitting is an old tradition with a relaxed, calm “Dancing Hands” approach. Enjoy the company of others as you learn or relearn to knit. Make a variety of items or just knit line upon line, no completed project necessary. Bring your own yarn and needles (Size 8 or larger, please) or use ours. Registration is required.

Apr
10
Wed
Self-care & Creativity for Caregivers w/ Jodi Kolada @ Hirsch Center at Revolution Mill
Apr 10 @ 1:00 pm – 2:30 pm
Self-care & Creativity for Caregivers w/ Jodi Kolada @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Self-care is vital but often overlooked as a vital component of the cancer treatment field. Many of us care for someone who is going through cancer, and taking care of ourselves is important too. Join us for a mini-retreat and learn ways to reduce stress and refuel your spirit, all while we have some creative fun! Class size is limited to 10. Registration is required.

Apr
26
Fri
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill
Apr 26 @ 1:00 pm – 3:00 pm
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

NOTE: THIS CLASS IS NOW FULL

Painting is an expressive art form that encourages focus as we discover how to see things in a new light. Join fine artist Mavis Liggett in exploring this classic artform. Participants will use paints on canvas and learn skills including color mixing, color theory and use of light and shadow to create an original work of art. All materials are provided. Class size is limited to 12 participants. Registration is required.

May
8
Wed
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill
May 8 @ 2:00 pm – 4:00 pm
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

The Open Studio at the Hirsch Center offers participants in Mavis Liggett’s Painting for Beginners and Bob Nordbruch’s Sketching with a Brush classes the opportunity to continue honing their skills as they work on current painting projects or start new ones. While this unstructured session will not be actively directed by an instructor, artists Mavis Liggett or Bob Nordbruch may drop in. Materials will be provided. Registration is required.

Jun
5
Wed
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill
Jun 5 @ 2:00 pm – 4:00 pm
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

The Open Studio at the Hirsch Center offers participants in Mavis Liggett’s Painting for Beginners and Bob Nordbruch’s Sketching with a Brush classes the opportunity to continue honing their skills as they work on current painting projects or start new ones. While this unstructured session will not be actively directed by an instructor, artists Mavis Liggett or Bob Nordbruch may drop in. Materials will be provided. Registration is required.