Sep
26
Wed
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill
Sep 26 @ 6:00 pm – 8:00 pm
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Expressive writing has the power to help us transform our physical, mental and spiritual health. Take time for yourself and join us for these monthly creative workshops, and learn ways of using writing as a healing tool. We will be tapping into memory and imagination to create stories from our lives. No writing experience is necessary. Materials will be provided, but bring your favorite personal journal if you like.

Sep
29
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Sep 29 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Oct
1
Mon
[RESCHEDULED] Hirsch Reads: Monday Afternoon Book Club – The Wisdom of Sundays @ Hirsch Center at Revolution Mill
Oct 1 @ 1:00 pm – 3:00 pm
[RESCHEDULED] Hirsch Reads: Monday Afternoon Book Club - The Wisdom of Sundays @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

NOTE: DUE TO HURRICANE FLORENCE, THIS CLASS HAS BEEN RESCHEDULED TO OCTOBER 1st FROM SEPTEMBER 17th.

Each month Hirsch Book Club offers an inspiring read with meaningful group conversation, facilitated by local writers Caitlin McCann and Molly Haile. October’s Book Club selection this month is “The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations,” by Oprah Winfrey. Class size is limited to 10.

Oct
6
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Oct 6 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Oct
11
Thu
Yoga for Inner Balance: Wellness Session w/ Terry Brown @ Triad Yoga Institute
Oct 11 @ 7:15 pm – 8:45 pm
Yoga for Inner Balance: Wellness Session w/ Terry Brown @ Triad Yoga Institute | Greensboro | North Carolina | United States

Along with a gentle movement practice, this Inner Balance class will lead you through guided meditation and visualization as tools to help combat stress, anxiety and other forms of tension. Negative thoughts and worry, if not dealt with, can weaken your physical state and make you more susceptible to various physical challenges. Relaxation techniques such as Imagery and meditation visualization are designed to release brain chemicals that act as natural tranquilizers, naturally assisting the body in lowering blood pressure, reducing heart rate and decreasing anxiety and stress. Come learn simple tools you can use to improve your mind, body and spirit every day!

Oct
13
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Oct 13 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Oct
15
Mon
Hirsch Reads: Monday Afternoon Book Club – A Man Called Ove @ Hirsch Center at Revolution Mill
Oct 15 @ 1:00 pm – 3:00 pm
Hirsch Reads: Monday Afternoon Book Club - A Man Called Ove @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Each month Hirsch Book Club offers an inspiring read with meaningful group conversation, facilitated by local writers Caitlin McCann and Molly Haile. October’s Book Club selection is “A Man Called Ove” by Fredrik Backman. Class size is limited to 10.

Oct
19
Fri
Latch Hook w/ Jacqui Mehring @ Hirsch Center at Revolution Mill
Oct 19 @ 1:00 pm – 3:00 pm
Latch Hook w/ Jacqui Mehring @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Latch hook is a traditional fiber handcraft that is both relaxing and meditative. Using pre-cut colored yarns and a rug canvas, participants will be guided in selecting colors to create an original fiber art piece with self-designed patterns and abstract designs. All supplies are included. Registeration is required. Class size is limited to 10.

Oct
20
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Oct 20 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Oct
22
Mon
Self-Empowerment: Setting Intentions & Goals w/ Victoria Guthrie @ Hirsch Center at Revolution Mill
Oct 22 @ 1:00 pm – 4:00 pm
Self-Empowerment: Setting Intentions & Goals w/ Victoria Guthrie @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Do you know where you’re going? How about some new perspectives and new actions? Using a combination of art, dialogue and reflection, Victoria will serve as guide to help you create some mini, micro or short-term goals and plans important to you as next steps in your own personal journey. Registration is required.