Jan
26
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Jan 26 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Feb
2
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Feb 2 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Feb
7
Thu
Yoga to Help Reduce Stress: Wellness Session w/ Terry Brown @ Triad Yoga Institute
Feb 7 @ 7:15 pm – 8:45 pm
Yoga to Help Reduce Stress: Wellness Session w/ Terry Brown @ Triad Yoga Institute

Stress reduction is just one of the many life-enhancing benefits offered by the ancient practice of yoga. Through meditation, visualization, breath work and deliberate physical movement, yoga boosts the immune system to help improve well-being and calm. No previous yoga experience is necessary. Dress in comfortable/athletic clothing and arrive a few minutes early to set up your practice space. Register at the class.

Feb
9
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Feb 9 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Feb
16
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Feb 16 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Feb
23
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Feb 23 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Mar
2
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 2 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Mar
9
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 9 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Mar
16
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 16 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Mar
23
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 23 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.