Mar
22
Fri
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill
Mar 22 @ 1:00 pm – 3:00 pm
[FULL] Painting for Beginners w/ Mavis Liggett @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

NOTE: THIS CLASS IS NOW FULL

Painting is an expressive art form that encourages focus as we discover how to see things in a new light. Join fine artist Mavis Liggett in exploring this classic artform. Participants will use paints on canvas and learn skills including color mixing, color theory and use of light and shadow to create an original work of art. All materials are provided. Class size is limited to 12 participants. Registration is required.

Mar
23
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 23 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Mar
30
Sat
Sculptural Touchstones w/ Victoria Guthrie @ Hirsch Center at Revolution Mill
Mar 30 @ 1:00 pm – 4:00 pm
Sculptural Touchstones w/ Victoria Guthrie @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Nature provides a powerful source of inspiration which can lead us to reflect on what’s important in life. Join Victoria as we create a natural sculptural touchstone, which we will use to reflect and open our minds to new perspectives, meaning and purpose. All materials are provided. Class size is limited to 12 participants and registration is required.

Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Mar 30 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Apr
3
Wed
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill
Apr 3 @ 2:00 pm – 4:00 pm
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

The Open Studio at the Hirsch Center offers participants in Mavis Liggett’s Painting for Beginners and Bob Nordbruch’s Sketching with a Brush classes the opportunity to continue honing their skills as they work on current painting projects or start new ones. While this unstructured session will not be actively directed by an instructor, artists Mavis Liggett or Bob Nordbruch may drop in. Materials will be provided. Registration is required.

Apr
6
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Apr 6 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Apr
10
Wed
Self-care & Creativity for Caregivers w/ Jodi Kolada @ Hirsch Center at Revolution Mill
Apr 10 @ 1:00 pm – 2:30 pm
Self-care & Creativity for Caregivers w/ Jodi Kolada @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Self-care is vital but often overlooked as a vital component of the cancer treatment field. Many of us care for someone who is going through cancer, and taking care of ourselves is important too. Join us for a mini-retreat and learn ways to reduce stress and refuel your spirit, all while we have some creative fun! Class size is limited to 10. Registration is required.

Apr
13
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Apr 13 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.

Apr
18
Thu
Yoga to Boost the Immune System: Wellness Session w/ Terry Brown @ Triad Yoga
Apr 18 @ 7:15 pm – 8:45 pm
Yoga to Boost the Immune System: Wellness Session w/ Terry Brown @ Triad Yoga | Greensboro | North Carolina | United States

Studies show that yoga helps improve the body’s immune system, improving resistance to illness and general health. Yoga postures stimulate and massage internal organs and muscles, while the focused awareness on individual poses provides an energetic vitality which boosts our natural ability to heal. No previous yoga experience is necessary. Dress in comfortable/athletic clothing, and arrive a few minutes early to set up your practice space. REGISTER AT THE CLASS.

Apr
20
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Apr 20 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

NOTE: NO CLASS ON DECEMBER 29, 2018

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Gentle Aquatic Movement sessions only. Registration is required.