Jul
18
Thu
Intro to MeltMethod™ for Upper Body w/ Terry Brown @ Triad Yoga
Jul 18 @ 7:15 pm – 8:45 pm
Intro to MeltMethod™ for Upper Body w/ Terry Brown @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your body by rehydrating connective tissues, restoring pain-free movement and vibrant health, This month, we focus on the upper body, using the roller to provide gentle support and stimulate needed strengthening of the spinal muscles, tendons and bones. With Terry’s guidance, you will learn simple techniques you can do yourself using a Melt™ Roller at home.

Jul
20
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Jul 20 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.

Jul
27
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Jul 27 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.

Aug
3
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Aug 3 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.

Aug
10
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Aug 10 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.

Aug
12
Mon
Drawing with Charcoal – part 1 of 3 part session with Jack Stratton @ Hirsch Center at Revolution Mill
Aug 12 @ 3:30 pm – 5:30 pm
Drawing with Charcoal - part 1 of 3 part session with Jack Stratton @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Anyone can learn to draw, and everyone can benefit! Join fine artist Jack Stratton for some simple lessons in basic drawing with charcoal on paper. No experience is needed for this three-part drawing class, where we will explore the creative side of ourselves and take part in one of the earliest forms of human art-making. All materials will be provided. Class size is limited. Please plan to attend all 3 sessions. Registration is required.

Aug
14
Wed
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill
Aug 14 @ 1:00 pm – 3:00 pm
Open Studio at the Hirsch Center: Paint & Sketch on Your Own @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Open Studio offers participants the opportunity to continue artwork they’ve begun while at a class at the Hirsch Center.  Bring your current project from one of this month’s classes and join others in a community setting of creativity.  Materials will be provided.

Aug
17
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Aug 17 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.

Aug
19
Mon
Drawing with Charcoal – part 2 of 3 part session with Jack Stratton @ Hirsch Center at Revolution Mill
Aug 19 @ 3:30 pm – 5:30 pm
Drawing with Charcoal - part 2 of 3 part session with Jack Stratton @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Anyone can learn to draw, and everyone can benefit! Join fine artist Jack Stratton for some simple lessons in basic drawing with charcoal on paper. No experience is needed for this three-part drawing class, where we will explore the creative side of ourselves and take part in one of the earliest forms of human art-making. All materials will be provided. Class size is limited. Please plan to attend all 3 sessions. Registration is required.

Aug
24
Sat
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location)
Aug 24 @ 2:00 pm – 3:00 pm
Guided Aquatic Movement @ Pool @ Club Fitness (Green Valley location) | Greensboro | North Carolina | United States

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of club locker rooms and the fitness floor on the same day as Guided Aquatic Movement sessions only. Registration is required.