May
30
Thu
Intro to the MeltMethod™ for Hands & Feet: Wellness Session w/ Terry Brown May 30th @ Triad Yoga
May 30 @ 7:15 pm – 8:45 pm
Intro to the MeltMethod™ for Hands & Feet: Wellness Session w/ Terry Brown May 30th @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse and the effects of aging. This simple self-treatment can make your whole body feel better! Using MeltMethod™ balls can provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Jun
8
Sat
[FULL]2-Day Reiki I Training w/ Emily Stewart Baker June 8-9 @ Hirsch Center at Revolution Mill
Jun 8 @ 1:00 pm – 4:00 pm
[FULL]2-Day Reiki I Training w/ Emily Stewart Baker June 8-9 @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Reiki is an energy-based practice of Japanese origin that promotes physical and emotional well-being for mind, body, and spirit. Similar to but not the same as the more commonly known Healing Touch method, Reiki is non-invasive, gentle and used by individual practitioners in hospitals, hospice units, and private practices here in the US and around the world. In this weekend workshop, you will learn valuable Reiki techniques and training which you can use to begin a personal practice of self-care, stress reduction and creative fulfillment.

Emily Stuart Baker comes with extensive experience in Reiki and will provide Reiki I certification to those who complete the 2-day training. Participants are invited to register with a friend or family member who can also learn these valuable techniques. All participants are required to attend both sessions, as the training continues from Saturday to Sunday. Refreshments will be served.

This is Part 1 of a two-day workshop. Please register individually for the Saturday AND Sunday sessions.

Jun
9
Sun
[FULL]2-Day Reiki I Training w/ Emily Stewart Baker @ Hirsch Center at Revolution Mill
Jun 9 @ 1:00 pm – 4:00 pm
[FULL]2-Day Reiki I Training w/ Emily Stewart Baker @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Reiki is an energy-based practice of Japanese origin that promotes physical and emotional well-being for mind, body, and spirit. Similar to but not the same as the more commonly known Healing Touch method, Reiki is non-invasive, gentle and used by individual practitioners in hospitals, hospice units, and private practices here in the US and around the world. In this weekend workshop, you will learn valuable Reiki techniques and training which you can use to begin a personal practice of self-care, stress reduction and creative fulfillment.

Emily Stuart Baker comes with extensive experience in Reiki and will provide Reiki I certification to those who complete the 2-day training. Participants are invited to register with a friend or family member who can also learn these valuable techniques. All participants are required to attend both sessions, as the training continues from Saturday to Sunday. Refreshments will be served.

This is Part 2 of a two-day workshop. Please register individually for the Saturday AND Sunday sessions.

Jun
17
Mon
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill
Jun 17 @ 6:30 pm – 7:30 pm
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill | Greensboro | North Carolina | United States

Join Bill Savage to explore the fundementals of Taiji/Qigong and meditation and benefit from a complete practice for improving health and overall well-being. The gentle, slow movements of Qigong allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all levels of Taiji/Qigong experience, from beginner to advanced. Classes will be held at Revolution Mill in the Weatherspoon Art Musuem REV Gallery (aka “The Green Room”), 1250 Revolution Mill Drive, Greensboro

Jun
19
Wed
Writing to Heal w/ Molly Haile June 19th @ Hirsch Center at Revolution Mill
Jun 19 @ 1:00 pm – 3:00 pm
Writing to Heal w/ Molly Haile June 19th @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Expressive writing has the power to help us transform our physical, mental and spiritual health. Take time for yourself and join us for these monthly creative workshops, and learn ways of using writing as a healing tool. We will be tapping into memory and imagination to create stories from our lives. No writing experience is necessary. Materials will be provided, but bring your favorite personal journal if you like.

Jun
20
Thu
Intro to MeltMethod™ for Lower Back w/ Terry Brown June 20th @ Triad Yoga
Jun 20 @ 7:15 pm – 8:45 pm
Intro to MeltMethod™ for Lower Back w/ Terry Brown June 20th @ Triad Yoga | Greensboro | North Carolina | United States

The MeltMethod™ can erase pain and tension in your body by rehydrating connective tissues, restoring pain-free movement and vibrant health, This month, we focus on the lower back, using the roller to provide gentle support and stimulate needed strengthening of the spinal muscles, tendons and bones. With Terry’s guidance, you will learn simple techniques you can do yourself using a Melt™ Roller at home.

Jun
24
Mon
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill
Jun 24 @ 6:30 pm – 7:30 pm
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill | Greensboro | North Carolina | United States

Join Bill Savage to explore the fundementals of Taiji/Qigong and meditation and benefit from a complete practice for improving health and overall well-being. The gentle, slow movements of Qigong allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all levels of Taiji/Qigong experience, from beginner to advanced. Classes will be held at Revolution Mill in the Weatherspoon Art Musuem REV Gallery (aka “The Green Room”), 1250 Revolution Mill Drive, Greensboro

Jun
29
Sat
Inspired Living-Tools for Fulfilling Our Dreams w/ Victoria Guthrie June 29th @ Hirsch Center at Revolution Mill
Jun 29 @ 1:00 pm – 4:00 pm
Inspired Living-Tools for Fulfilling Our Dreams w/ Victoria Guthrie June 29th @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Looking for new perspective and ways to fulfill your dreams? Goals help us clarify what we’re passionate about and what’s important for living more fully. Using art, dialogue and reflection, Victoria will guide participants to help take the next steps in their own personal journeys. Class size is limited to 8 participants, and registration is required..Refreshments will be served.

Jul
1
Mon
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill
Jul 1 @ 6:30 pm – 7:30 pm
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill | Greensboro | North Carolina | United States

Join Bill Savage to explore the fundementals of Taiji/Qigong and meditation and benefit from a complete practice for improving health and overall well-being. The gentle, slow movements of Qigong allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all levels of Taiji/Qigong experience, from beginner to advanced. Classes will be held at Revolution Mill in the Weatherspoon Art Musuem REV Gallery (aka “The Green Room”), 1250 Revolution Mill Drive, Greensboro

Jul
8
Mon
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill
Jul 8 @ 6:30 pm – 7:30 pm
Taiji/Qigong w/ Bill Savage June 17th @ Weatherspoon Art Museum REV Gallery at Revolution Mill | Greensboro | North Carolina | United States

Join Bill Savage to explore the fundementals of Taiji/Qigong and meditation and benefit from a complete practice for improving health and overall well-being. The gentle, slow movements of Qigong allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all levels of Taiji/Qigong experience, from beginner to advanced. Classes will be held at Revolution Mill in the Weatherspoon Art Musuem REV Gallery (aka “The Green Room”), 1250 Revolution Mill Drive, Greensboro