Oct
22
Mon
Self-Empowerment: Setting Intentions & Goals w/ Victoria Guthrie @ Hirsch Center at Revolution Mill
Oct 22 @ 1:00 pm – 4:00 pm
Self-Empowerment: Setting Intentions & Goals w/ Victoria Guthrie @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Do you know where you’re going? How about some new perspectives and new actions? Using a combination of art, dialogue and reflection, Victoria will serve as guide to help you create some mini, micro or short-term goals and plans important to you as next steps in your own personal journey. Registration is required.

Oct
24
Wed
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill
Oct 24 @ 1:00 pm – 3:00 pm
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Expressive writing has the power to help us transform our physical, mental and spiritual health. Take time for yourself and join us for these monthly creative workshops, and learn ways of using writing as a healing tool. We will be tapping into memory and imagination to create stories from our lives. No writing experience is necessary. Materials will be provided, but bring your favorite personal journal if you like.

Nov
9
Fri
Sound Journey Meditation w/ Alexander Tuttle @ Hirsch Center at Revolution Mill
Nov 9 @ 7:00 pm – 8:30 pm
Sound Journey Meditation w/ Alexander Tuttle @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

In this experiential group meditation, Alexander will create sounds with crystal bowls, Tibetan bowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning and more. These stirring, releasing and calming sounds will be directed in a variety of ways that stimulate, align and restore equilibrium to the subtle energy centers of the body (known as chakras). It is not necessary to have an understanding of chakras to receive benefit from the sounds. After a brief introductory explanation of sound healing by Alexander, participants will be invited to rest quietly for up to 45-50 minutes during the sound journey session. Please bring a pillow, blanket, eye mask or whatever props you need to make yourself comfortable. Registration is required.

Nov
10
Sat
Self-Empowerment: Celebrating Your Gifts w/ Victoria Guthrie @ Hirsch Center at Revolution Mill
Nov 10 @ 1:00 pm – 4:00 pm
Self-Empowerment: Celebrating Your Gifts w/ Victoria Guthrie @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

In this class, Victoria will guide us through an interactive program focused on acknowledging and highlighting your gifts — those things you naturally do well but may not consciously be aware of as strengths or talents. We’ll share ideas and actions that we’ve taken in life that have brought us happiness, success and personal fulfillment, or helped us to surmount personal obstacles. Then each participant will create a gift for themselves that includes symbolic reminders of what makes them unique. Registration is required.

Nov
14
Wed
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill
Nov 14 @ 1:00 pm – 3:00 pm
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Expressive writing has the power to help us transform our physical, mental and spiritual health. Take time for yourself and join us for these monthly creative workshops, and learn ways of using writing as a healing tool. We will be tapping into memory and imagination to create stories from our lives. No writing experience is necessary. Materials will be provided, but bring your favorite personal journal if you like.

Nov
19
Mon
Hirsch Reads: Monday Afternoon Book Club – Me Talk Pretty One Day @ Hirsch Center at Revolution Mill
Nov 19 @ 1:00 pm – 3:00 pm
Hirsch Reads: Monday Afternoon Book Club - Me Talk Pretty One Day @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Each month Hirsch Book Club offers an inspiring read with meaningful group conversation, facilitated by local writers Caitlin McCann and Molly Haile. November’s Book Club selection is “Me Talk Pretty One Day” by David Sedaris, a North Carolina native. Class size is limited to 10.

Dec
19
Wed
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill
Dec 19 @ 1:00 pm – 3:00 pm
Writing to Heal w/ Molly Haile @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

Expressive writing has the power to help us transform our physical, mental and spiritual health. Take time for yourself and join us for these monthly creative workshops, and learn ways of using writing as a healing tool. We will be tapping into memory and imagination to create stories from our lives. No writing experience is necessary. Materials will be provided, but bring your favorite personal journal if you like.

Jan
11
Fri
Sound Journey Meditation w/ Alexander Tuttle @ Hirsch Center at Revolution Mill
Jan 11 @ 7:00 pm – 8:30 pm
Sound Journey Meditation w/ Alexander Tuttle @ Hirsch Center at Revolution Mill | Greensboro | North Carolina | United States

In this experiential group meditation, Alexander will create sounds with crystal bowls, Tibetan cowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning and more. These stirring, releasing and calming sounds will be directed in a variety of ways that stimulate, align and restore equilibrium to the subtle energy centers of the body (known as chakras). It is not necessary to have an understanding of chakras to receive benefit from the sounds. After a brief introductary explanation of sound healing by Alexander, participants will be invited to rest quietly for up to 45-50 minutes during the sound journey session. Please bring a pillow, blanket, eye mask or whatever props you need to make yourself comfortable. Registration is required.