When:
February 7, 2019 @ 7:15 pm – 8:45 pm
2019-02-07T19:15:00-05:00
2019-02-07T20:45:00-05:00
Where:
Triad Yoga Institute
3940 W. Market Street
Greensboro
NC
Cost:
Free
Contact:
Louise Grape
(336) 549-8367

Stress reduction is just one of the many life-enhancing benefits offered by the ancient practice of yoga. Through meditation, visualization, breath work and deliberate physical movement, yoga boosts the immune system to help improve well-being and calm. No previous yoga experience is necessary. Dress in comfortable/athletic clothing and arrive a few minutes early to set up your practice space. Register at the class.