When:
June 20, 2019 @ 7:15 pm – 8:45 pm
2019-06-20T19:15:00-04:00
2019-06-20T20:45:00-04:00
Where:
Triad Yoga
3940 W Market St
Greensboro, NC 27407
USA
Cost:
Free
Contact:
Ginger Lambrecht
(336) 209-0259

The MeltMethod™ can erase pain and tension in your body by rehydrating connective tissues, restoring pain-free movement and vibrant health, This month, we focus on the lower back, using the roller to provide gentle support and stimulate needed strengthening of the spinal muscles, tendons and bones. With Terry’s guidance, you will learn simple techniques you can do yourself using a Melt™ Roller at home.