Creative Immersion Online with Krystal Hart
ONLINE SESSIONJoin artist Krystal Hart and experience the art of self-expressive “Creative Play”. Learn to use more than one art material on this journey to discover meaning and beauty within the […]
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Tuesdays at Triad Yoga Online
ONLINE SESSIONTerry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]
Chair Qigong – Online with Bill Savage
ONLINE SESSIONTaiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]
EFT Tapping and Meditation to Reduce Stress Online with Beverly Vaughn
ONLINE SESSIONEFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. Join Beverly Vaughn and learn tapping techniques […]