Tuesdays at Triad Yoga Online
ONLINE SESSIONTerry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]
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Chair Qigong – Online with Bill Savage
ONLINE SESSIONTaiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]