Join this monthly online gathering place for fiber and textile enthusiasts! Join fiber artists Jacqui Mehring and Vanessa McCormick and work on stitch, fiber and textile projects, enjoy conversation and […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. In […]