Reiki Level 1 (in person) with Bev Vaughn
Reiki is an ancient energy practice that is used to reduce stress and support physical and emotional healing. Research suggests that using Reiki as an integrative therapy activates the parasympathetic […]
Reiki is an ancient energy practice that is used to reduce stress and support physical and emotional healing. Research suggests that using Reiki as an integrative therapy activates the parasympathetic […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
During Saturdays in February, Friends Homes is offering free meditation classes to FIVE Hirsch Wellness participants! While the classes work best as a series, it's not required that you sign […]