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Canceled-Aromatherapy: Reducing Stress & Meditation

March 23 @ 1:00 pm - 3:00 pm

Registration Required.  Class size is 12.  Aromatherapy reduces stress, increases contentment, and decreases levels of cortisol, the “stress hormone”.  Kimberly Seymour, Clinical Aromatherapist and Co-Owner of Botanically Rooted will discuss the calming benefits of essential oils and participants will create their own personal blend to be used for a group meditation at the end of the class.


March 23
1:00 pm - 3:00 pm
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Class is full, email info@hirschcenter.org to be put on a waiting list.