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Canceled-Aromatherapy: Reducing Stress & Meditation
March 23 @ 1:00 pm - 3:00 pm
Registration Required. Class size is 12. Aromatherapy reduces stress, increases contentment, and decreases levels of cortisol, the “stress hormone”. Kimberly Seymour, Clinical Aromatherapist and Co-Owner of Botanically Rooted will discuss the calming benefits of essential oils and participants will create their own personal blend to be used for a group meditation at the end of the class.