Feb 7

4:00 pm - 5:15 pm

Tuesdays at Triad Yoga (online) with Terry Brown

Feb 7

6:15 pm - 6:45 pm

Chair Qigong (online) with Bill Savage

Feb 7

7:00 pm - 8:00 pm

Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Feb 9

6:00 pm - 7:00 pm

Releasing Tension and Tightness in Inner Thighs (online) with Terry Brown

Feb 9

6:00 pm - 7:00 pm

A Still Forest Pool ~ An Online Meditation Practice

Feb 14

4:00 pm - 5:15 pm

Tuesdays at Triad Yoga (online) with Terry Brown

Feb 14

6:15 pm - 6:45 pm

Chair Qigong (online) with Bill Savage

Feb 15

1:00 pm - 3:00 pm

Kinetic Awareness (KA) In Person with Jill Green

Feb 16

6:00 pm - 7:30 pm

Perceptions for Healing: An Introduction to Mindfulness Meditation with Éowyn Ahlstrom

Feb 17

12:00 pm - 2:00 pm

Why Do Poems Have Feet? Poetry Class (online) with Molly Haile

Feb 21

4:00 pm - 5:15 pm

Tuesdays at Triad Yoga (online) with Terry Brown

Feb 21

6:15 pm - 6:45 pm

Chair Qigong (online) with Bill Savage