CANCELED – Paint Open Studio (in person) with Bob Nordbruch
Fine artist Bob Nordbruch leads this painting-focused open studio. This is a great way to stay connected, share creative projects we are working on, and learn new techniques. Bring your […]
12 events found.
Self Empowerment
Events
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Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States
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Monday Night Meditation Drop-In (online) with Ash Poirier
ONLINE SESSIONVirtual Event“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
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Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
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EFT Tapping Fundamentals (online) with Beverly Vaughn
ONLINE SESSIONVirtual EventEFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety […]
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A Still Forest Pool – Meditation Practice (online) with Ash Poirier
ONLINE SESSIONVirtual EventA Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately […]
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Paint Exploration (in person) with Bob Nordbruch
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesCome enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for […]
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Monday Night Meditation Drop-In (online) with Ash Poirier
ONLINE SESSIONVirtual Event“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
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Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
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Nature Drawing for Beginners (online) with Alex Gaal
ONLINE SESSIONVirtual EventDrawing by Hirsch Wellness participant. Learn to capture the textures of the natural world around you! Alex takes everyone step by step through the process using traditional drawing techniques. You […]
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Awakened Heart, Awakened Mind (online) with Ash Poirier
ONLINE SESSIONVirtual EventJoin us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
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Rhythms of Resilience (in person) with Mary Schneider
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesJoin us for Rhythms of Resilience, a music therapy session designed for cancer survivors, patients in treatment, and caregivers. This supportive and empowering group offers a chance to explore self-expression, […]
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Botanical Bliss (in person) with Brianna Jones
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesThis is a therapeutic paint-and-sip experience blending heart anatomy education, creative expression, and mocktail mixology! Participants receive a canvas with a pre-drawn anatomical heart and learn the flow of their […]
