Self Empowerment

  1. Events
  2. Self Empowerment

Views Navigation

Event Views Navigation

Today

Huna Basics for Anxiety (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

Huna is the ancient Hawaiian energy therapy practice of replacing and releasing the densities and blockages of energy connected to anxiety and pain. You are then replacing what has been […]

Celebration of Spring (in person) with Catherine Crowder

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Celebrate Earth Day and the return of Spring! Spring is a time to shake off the silence and slumber of winter and engage all of your senses for the transformation […]

Open Studio (in person) with Bob Nordbruch

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Fine artist Bob Nordbruch is back in person at Hirsch Wellness for his Open Studio! This is a great way to stay connected, share creative projects we are working on, […]

Folded Orbs (in person & online) with Sarah Peickert

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States
Virtual Event Hybrid Event

As we craft these beautiful folded orbs, we will have time for reflection. During this reflection you can write things that you are grateful for, are surrendering, are working on, […]

Awakened Heart, Awakened Mind (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]

Gadgets + Color + Pattern = Prints! (in person) with Mary Beth Boone

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join us for this fun, explorative session! We will use paints, found objects, and papers to print a suite of prints. We’ll talk about color, shape, and pattern networks. Mary […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]

Open Studio: Keep Going (in person) with Dalene J-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

This new Open Studio offers participants the opportunity to continue working on creative projects they’ve started in classes with Hirsch Wellness. Bring your current project from one of this month’s […]

EFT Tapping Fundamentals (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety […]

Poetry of the Heart (in person) with Betsy Bevan

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

In this expressive arts class, we will write stories from our life experiences and matters of the heart. There will be prompts for freewriting of our stories. From that we […]