Wellness

Events
Wellness

Sep 26

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (in person & online) with Terry Brown

man stretching, doing yoga in chair

Sep 26

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

woman tapping forehead

Sep 26

Virtual Event

7:00 pm - 8:00 pm

EFT Tapping Fundamentals (online) with Beverly Vaughn

Sep 28

Virtual Event

6:00 pm - 7:00 pm

A Still Forest Pool Meditation Practice (online) with Ash Poirier

Woman in a chair stretching her arms for yoga

Sep 28

6:45 pm - 8:00 pm

Yoga In a Chair (in person and online) with Terry Brown

four women floating on backs in swimming pool

Sep 30

3:00 pm - 4:00 pm

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Three people practicing taiji/qigong at sunset

Oct 2

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (IN PERSON & ONLINE) with Bill Savage

peaceful candle

Oct 2

Virtual Event

7:15 pm - 8:00 pm

Monday Night Meditation Drop-In (online) with Ash Poirier

Oct 3

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

man stretching, doing yoga in chair

Oct 3

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

diagram that shows the different personality types based on Enneagram

Oct 3

Virtual Event

7:00 pm - 8:00 pm

Enneagram: Discover Your Type (online) with Bev Vaughn

circular patterns like water ripples

Oct 5

Virtual Event

6:00 pm - 7:30 pm

Awakened Heart, Awakened Mind (online) with Ash Poirier