Wellness

Events
Wellness

circular patterns like water ripples

Sep 19

Virtual Event

6:00 pm - 7:30 pm

Awakened Heart, Awakened Mind (online) with Ash Poirier

Man swimming on stomach in swimming pool

Sep 21

3:00 pm - 4:00 pm

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Three people practicing taiji/qigong at sunset

Sep 23

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

peaceful candle

Sep 23

Virtual Event

7:15 pm - 8:00 pm

Monday Night Meditation Drop-In (online) with Ash Poirier

Sep 24

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

man stretching, doing taiji Qigong in chair

Sep 24

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

outline of person sitting in meditation pose with colors of the chakra running up spine

Sep 24

Virtual Event

7:00 pm - 8:00 pm

Reiki Share and Meditation (online) with Beverly Vaughn

peaceful scene of pink blossoming tree, reflected in pond

Sep 26

Virtual Event

6:00 pm - 7:00 pm

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

Sep 28

11:00 am - 12:30 pm

Yoga Practices for a Strong & Healthy Back (in person) with Terry Brown

Man swimming on stomach in swimming pool

Sep 28

3:00 pm - 4:00 pm

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Three people practicing taiji/qigong at sunset

Sep 30

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

peaceful candle

Sep 30

Virtual Event

7:15 pm - 8:00 pm

Monday Night Meditation Drop-In (online) with Ash Poirier