Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians.
Registration is required and closes at 12 noon on the day of class. If you do not receive your emailed Zoom link by 2pm on the day of class, please email admin@hirschcenter.org