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Drumming for Wellness – in person with Cynthia Jones

April 15, 2023 @ 1:00 pm - 2:00 pm

You’re invited on a special journey using rhythm and percussion for healing and connection to yourself and to others.  Drum circles have now been seen through evidence-based medicine to be a source of healing for anxiety, depression, and even improving the body’s autoimmune response. Rhythms can be used to ease boredom, loneliness, stress, and fatigue. Join us and get some rhythm relief! NO experience necessary. All levels welcome! Registration is required.

This event will be held in Gallery 1250 at Revolution Mill.

Cynthia D Jones MS, LCMHCS. is a Counselor who works in private practice in Durham North Carolina.  She is passionate about learning and teaching better ways to manage mood symptoms leading to an overall quality of life and improved functionality in work and home settings. She has been a drummer and musician even longer than she has been a therapist.  She has been performing on stages in the Triangle NC  area with bands such as “ HWY”( Welsh Rock), Monika Jaymes Band ( country and rock) , Bellflower (Indie /rock ), and is presently playing with two projects  Beats Working (Indie/jazz/rock), and Catch Me Trying (Indie/Folk Pop/Rock) .  She uses her own love of music to help her clients break through barriers where “talk therapy” cannot penetrate.


April 15, 2023
1:00 pm - 2:00 pm
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Registration is now closed, OR the class is full. If this is before the registration close date, you can email info@hirschcenter.org to be put on a waiting list.