Loading Events

« All Events

  • This event has passed.

Kinetic Awareness (in person) with Jill Green

December 27, 2023 @ 1:00 pm - 2:30 pm

rainbow outline of person doing yoga-like movement

Join us for this unique movement class!  Kinetic Awareness (KA) provides an opportunity to explore movement potential and develop movement possibilities. Emphasis is on awareness of and release of frozen or held tension.

KA is often referred to as “The Ball Work” because the system uses rubber balls placed under various parts of the body to enhance body awareness and release excess muscular tension. The balls support, stretch, and massage the body part. Join instructor Jill Green and reap the numerous rewards of this practice. BRING A YOGA MAT AND A BLANKET TO LIE ON.

Registration is required. Registration closes at noon on the day of class. This class will be held in the Hirsch Wellness Classroom at Revolution Mill. Registration is required to attend. Masks are required for this class.


December 27, 2023
1:00 pm - 2:30 pm
Event Categories:
, , , ,
Event Tags:
, ,


Hirsch Classroom on 1st floor
1250 Revolution Mill Drive, Studio #130
Greensboro, 27405 United States
+ Google Map

Registration is now closed, OR the class is full. If this is before the registration close date, you can email info@hirschcenter.org to be put on a waiting list.