Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Learn how to tell your story in this intriguing memoir writing workshop led by guest instructor, author and top-ranked horse trainer, Ginger Gaffney. Ginger received an MFA from the Institute […]
Join us for this monthly online gathering place for fiber and textile enthusiasts! Join fiber artists Jacqui Mehring and Vanessa McCormick and bring your stitch, fiber and textile projects while […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]
Join Dr. Bev Vaughan for a guided Reiki meditation followed by sharing experiences. No previous class instruction is needed. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION […]
Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]
In this continuing series, we will review Level One (Shoden) and begin Level Two (Okuden) and talk about the basic strata of your energy body. We will follow with a […]
Haitian Art flags are richly embroidered sequined fabrics, packed with symbols and references to Haitian culture. With this as our inspiration, join textile design, Jacqui Mehring to embroider your personal […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative […]