We will each build a tiny paper house (which is also a box), and using our imagination, we'll collage details such as doors, windows, etc... onto our houses. We'll also […]
"Living with Ease: Finding Freedom from Suffering" This human life comes with its share of suffering and joy... the 10,000 joys and sorrows as they say in Taoism. The joys […]
Step into the world of Herbal Explorations in this hands-on wellness workshop designed to deepen connection with healing plants. Over herbal tea and light refreshments, participants will learn about three […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
This is the third class of a new, 4-week workshop held at the Greensboro Cultural Center. Whether you want to learn to sing or get your singing voice back after […]
In preparation for the winter season, we will create a variety of quilled snowflake ornaments in white, gold and silver, suitable for hanging on holiday trees or in a sunny […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Instead of discarding old remnants of fabrics, we can re-purpose them! For this class, we'll use remnants to create beautiful wall hangings. Registration is required. REGISTRATION CLOSES AT NOON ON […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety […]