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Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]

EFT Tapping Fundamentals (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety […]

A Still Forest Pool Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]

Taiji-Qigong (IN PERSON & ONLINE) with Bill Savage

1250 Revolution Mill Drive, Greensboro - Held at 1250 Gallery, 1st Floor
Virtual Event Hybrid Event

We are excited to announce that Bill Savage’s Taiji-Qiong class each Monday evening is now being offered both in person and online via Zoom at the new time of 6-7pm. The […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]

Enneagram: Discover Your Type (online) with Bev Vaughn

ONLINE SESSION
Virtual Event Virtual Event

The Enneagram is an ancient tradition that looks into your emotionally driven motivations. It is a widely accepted personality model which helps present a guide to overcoming your fears and […]

Creative Hands (in person) with Dalene Johnson-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join Dalene and create a surprise Make ‘N’ Take project! “Come join me with an open mind & heart; you will leave with something you created.” Registration is required. REGISTRATION […]