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Printing with Hand-Carved Stamps (in person) with Mary Beth Boone

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join Mary Beth for this fun printmaking session! Participants will create and carve their own printing stamps. Explore color, pattern, and composition using these stamps, and leave class having printed on various paper surfaces and sizes. Your creations can be used as greeting cards, gift tags, wrapping papers, and more. This class will be a […]

Awakened Heart, Awakened Mind (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […]

Zentangle (online) with Michele Rieder

ONLINE SESSION
Virtual Event Virtual Event

“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, and spirit! Registration is required. NOTE: For this class, you will need a couple of extra supplies. More details will be included in the confirmation […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

Happy Painting (in person) with Warren Moses, Jr.

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will have a different theme to paint. Registration is required. Registration will close at noon on the day before class. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Virtual Event Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

Poetry: It’s as easy as ABC (online) with Molly Haile

ONLINE SESSION
Virtual Event Virtual Event

Akin to acrostic poetry, the "abecedarian" (pronounced ay-bee-see-deh-ree-un) is an ancient form of poetry that uses every letter of the alphabet. In this creative writing class, we'll read some examples of abecedarians together and then write our own. No experience needed. Registration is required. Registration closes at noon on the day before class, and Zoom […]

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

EFT Tapping Fundamentals (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety and pain. EFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. […]

Decorating Sweet Holiday Treats (in person) with Kelly Joel

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join us for this festive holiday class where you will decorate sweet treats to enjoy in class, take home, or give as gifts to loved ones! No experience needed. Registration is required. Registration will close at noon on the day before class. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.