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Tuesdays at Triad Yoga Online

ONLINE SESSION

Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online!  Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]

Resting in Awareness Mindfulness Meditation with Ash Poirier

ONLINE SESSION

Join Ash Poirier for this evening session designed to introduce calm, reduce stress, improve sleep, instill happiness, and offer tools for emotional well-being and self care.  Registration is required. Ash […]

Cancelled: Therapeutic Aquatics at Club Fitness

Club Fitness 1909 Lendew St, Greensboro

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]

Taiji-Qigong In Person and Online with Bill Savage

ONLINE SESSION

Bill Savage is taking his popular class online for participants to enjoy. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The […]

Tuesdays at Triad Yoga Online

ONLINE SESSION

Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online!  Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]

Reiki Meditation with Dr. Bev Vaughn, PhD

ONLINE SESSION

Join Dr. Bev Vaughn for a guided Holy Fire III Reiki meditation, followed by sharing experiences. No previous class instruction is needed. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]

Zentangle Online with Michele Rieder

ONLINE SESSION

Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation! REGISTRATION CLOSES ON MAY […]

Cancelled: Therapeutic Aquatics at Club Fitness

Club Fitness 1909 Lendew St, Greensboro

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]