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What Nature Knows: A Journal Writing Class with Catherine Crowder and Molly Haile

ONLINE SESSION

Sunflowers, Spirals, and Stories: The Beauty of Patterns in Nature and on the Page. Join us this month to learn how math is hiding in the garden and on the bookshelf. We’ll look at some amazing patterns in nature and harness a few of those patterns to inspire our journal writing. This inspiring monthly session […]

Embroidered and Embellished Pincushions with Jacqui Mehring

ONLINE SESSION

Sewing needles have a habit of disappearing when you need them the most! Problem solved in this relaxing workshop where you will work with fiber artist Jacqui to embroider and embellish onto felt with embroidery floss. You can even add buttons, ribbons, beads and more from your own stash of materials to personalize your piece […]

iRest Yoga Nidra with Terry Brown

ONLINE SESSION

Yoga Nidra is a transformative practice that takes us into a deep state of relaxation and leads us to mental, physical, and spiritual healing.  When our minds are quiet and the body relaxed, we are in a place where we can focus on our intentions more clearly.  During the practice of Yoga Nidra, we are […]

Introduction to Digital Photography- Part 1 Online with Dave Dulaney

ONLINE SESSION

Ready to get off the auto button on your digital camera?  Join Dave Dulaney for this 4 session workshop that covers the basic concepts and practices of digital photography. To participate, you must have a digital camera and be able to attend all 4 classes. If you register for this first class you will automatically […]

Taiji-Qigong In Person and Online with Bill Savage

ONLINE SESSION

Bill Savage is taking his popular class online for participants to enjoy. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by […]

Special Mindfulness Meditation In Person with Ash Poirier

Outside at Revolution Mill

We are delighted to announce that Ash Poirier will be visiting Greensboro and has graciously offered to conduct an in person Mindfulness Meditation session for our Hirsch family!  We will meet outside of building 1250 at Revolution Mill.  If it rains, we will meet inside (please bring your masks). Registration is required. Ash has studied with […]

Create Your Personal Mandala with Mavis Liggett

ONLINE SESSION

The art and practice of creating the mandala is a soothing ritual used as a meditative tool to achieve a sense of calmness while expressing your creativity. Join Mavis and experience this ancient tradition painting smooth rocks with an intricate patterns of dots. REGISTRATION CLOSES ON JUNE 3RD AT 5PM FOR ART SUPPLIES TO BE […]

LUNAFEST

ONLINE SESSION

12th ANNUAL LUNAFEST FILM FESTIVAL LUNAFEST Film Festival, a benefit for Hirsch Wellness Network will be held as a virtual event on Thursday, June 17, 2021.  Diverse in style and content, LUNAFEST has been creating opportunities for women in film since 2000 showcasing talented women directors from all over the world united by a common […]

Beginners Zentangle with Michele Rieder

ONLINE SESSION

This class is perfect for those who are new to Zentangle or would like a refresher. Learn the art of making simple marks on paper that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit. REGISTRATION CLOSES ON JUNE 4TH AT 5PM FOR ART […]

Summertime Pop-Up Cards with Susanne Baker

ONLINE SESSION

Learn the basic techniques of pop-ups and incorporate your one-of-a-kind designs into a small book welcoming Summer. You'll  collect images and designs then using a basic Japanese binding technique, you will create a unique personal greeting card. REGISTRATION CLOSES ON JUNE 4TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS […]

Taiji-Qigong In Person and Online with Bill Savage

ONLINE SESSION

Bill Savage is taking his popular class online for participants to enjoy. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by […]