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Taiji-Qigong In Person and Online with Bill Savage

ONLINE SESSION

Bill Savage is taking his popular class online for participants to enjoy. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The […]

Tuesdays at Triad Yoga Online

ONLINE SESSION

Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online!  Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga […]

Reiki Meditation with Dr. Bev Vaughn, PhD

ONLINE SESSION

Join Dr. Bev Vaughn for a guided Holy Fire III Reiki meditation, followed by sharing experiences. No previous class instruction is needed. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]

Zentangle Online with Michele Rieder

ONLINE SESSION

Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation! REGISTRATION CLOSES ON MAY […]

Free

Taiji-Qigong In Person and Online with Bill Savage

Outside at Revolution Mill

Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]

Recurring

Tuesdays at Triad Yoga

Triad Yoga 3940 W Market St, Greensboro

Join this weekly yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs […]

The Art of Sashiko Embroidery In Person with Jacqui Mehring

Hirsch Classroom on 1st floor- 1250 Revolution Mill Drive, Studio #130, Greensboro

Sachiko is a Japanese folk embroidery that uses running stitch to create a patterned background. The geometric patterns include straight, or curved lines of stitching arranged in a repeating pattern. […]