Join local writer Molly Haile for a lively and inspiring conversation with Caterri Woodrum, a board-certified health and wellness coach through the National Board for Health and Wellness Coaching. Caterri […]
Let's finish off this workshop with a "click" of our cameras. Join Dave Dulaney for this final session of the 4 session workshop that covers the basic concepts and practices […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Learn how to tell your story in this intriguing memoir writing workshop led by guest instructor, author and top-ranked horse trainer, Ginger Gaffney. Ginger received an MFA from the Institute […]
Join us for this monthly online gathering place for fiber and textile enthusiasts! Join fiber artists Jacqui Mehring and Vanessa McCormick and bring your stitch, fiber and textile projects while […]
Join Dr. Bev Vaughan for a guided Reiki meditation followed by sharing experiences. No previous class instruction is needed. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION […]
Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
In this continuing series, we will review Level One (Shoden) and begin Level Two (Okuden) and talk about the basic strata of your energy body. We will follow with a […]
Haitian Art flags are richly embroidered sequined fabrics, packed with symbols and references to Haitian culture. With this as our inspiration, join textile design, Jacqui Mehring to embroider your personal […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative […]
Join artist Mavis Liggett and learn the techniques of using watercolor pencils to draw and paint. Participants will work from an image of a gardenia and create a finished watercolor […]