Taiji-Qigong Online with Bill Savage
ONLINE SESSIONLearn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]
Join Bev for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share sending Reiki as a group and then experience a guided […]
Join Textile Designer, Jacqui Mehring and create an original work of art inspired by the beautiful botanical embroideries of Hillary Waters Fayle. Using dainty embroidery stitches sewn on fragile leaves, […]
As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation […]
Expressive writing has the power to help us heal and transform our physical, mental and spiritual health. Join author and writing instructor, Molly Haile and and learn techniques to add […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]
Join artist Krystal Hart and experience the art of self-expressive “Creative Play”. Learn to use more than one art material on this journey to discover meaning and beauty within the […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]
EFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. Join Beverly Vaughn and learn tapping techniques […]
Open Studio is our way of staying connected, sharing creative projects, and learning new techniques from our featured artists. Gain inspiration and creative lessons from fine artist Bob Nordbruch. REGISTRATION […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative […]