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CANCELLED – Awakened Heart, Awakened Mind Online with Ash Poirier

ONLINE SESSION

Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative […]

Writing to Heal Online with Molly Haile

ONLINE SESSION

Expressive writing has the power to help us heal and transform our physical, mental and spiritual health. Join author and writing instructor, Molly Haile and and learn techniques to add […]

Taiji-Qigong Online with Bill Savage

ONLINE SESSION

Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]

Tuesdays at Triad Yoga with Terry Brown (online)

ONLINE SESSION

Join this online weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class gentle yoga postures will be introduced to promote flexibility, mobility, […]

Chair Qigong – Online with Bill Savage

ONLINE SESSION

Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly […]

Open Studio Online with Bob Nordbruch

ONLINE SESSION

Open Studio is our way of staying connected, sharing creative projects, and learning new techniques from our featured artists. Gain inspiration and creative lessons from fine artist Bob Nordbruch. REGISTRATION […]

Canceled Painting en Plein Air In Person with Artist Mavis Liggett

Tanger Bicentennial Gardens - 1105 Hobbs Road, Greensboro, NC 27410 1105 Hobbs Road, Greensboro, NC

Learn the tips and techniques of Painting en Plein Air with Mavis as she takes her class outdoors to one of the local gardens to enjoy the peaceful beauty of […]