Come enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for […]
NOTE: DUE TO EXPECTED SNOWFALL THIS WEEKEND, THIS CLASS WILL BE ZOOM-ONLY ON MONDAY Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Join us for a playful cake-decorating class where you’ll “paint” with frosting using a palette knife! Your "canvas" will be individual vanilla cake squares. Enjoy sampling along the way and […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
In this class, you will learn basic paper manipulation techniques to create really cool pop up cards! You'll learn the skills to make truly unique birthday cards, holiday greetings, and […]
Drawing by Hirsch Wellness participant. Learn to capture the textures of the natural world around you! Alex takes everyone step by step through the process using traditional drawing techniques. You […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Art supplies for the class will be available at Hirsch Wellness for […]
Join us for Rhythms of Resilience, a music therapy session designed for cancer survivors, patients in treatment, and caregivers. This supportive and empowering group offers a chance to explore self-expression, […]
This is a therapeutic paint-and-sip experience blending heart anatomy education, creative expression, and mocktail mixology! Participants receive a canvas with a pre-drawn anatomical heart and learn the flow of their […]