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  • group of participants from improv class doing a funny pose

    Storytelling Improv (in person) with Bruce Kirchoff

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

    Unleash your creative mind, build community, and learn to tell great stories. You have been doing improv all your life — you just did not know what to call it! […]

  • man sitting in chair with feet on ground, stretching upwards with both arms

    Chair Qigong (online) with Bill Savage

    ONLINE SESSION
    Virtual Event

    Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]

  • Edible Treats (in person) with Kelly Joel

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

    Get creative with chocolate-dipped pretzels and festive sprinkles in this St. Patrick’s Day–themed edible art class! Registration is required. REGISTRATION CLOSES AT 10AM ON THE DAY OF CLASS. If you […]

  • drawing of yellow/gold and black butterfly

    Nature Drawing (online) with Alex Gaal

    ONLINE SESSION
    Virtual Event

    Note: Drawing is by a Hirsch Wellness participant from one of Alex's classes. Learn to capture the sights and textures of the natural world around you! Alex takes everyone step […]

  • illustration of circular lines, making overlapping concentric circles

    Awakened Heart, Awakened Mind (online) with Liz Reese

    ONLINE SESSION
    Virtual Event

    Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]

  • circular Zentangle drawing of curving lines, similar to a celtic knot, on a purple background

    Zentangle (in person & online) with Deveta Glenn

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States
    Hybrid Event

    Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Art supplies for the class will be available at Hirsch Wellness for […]

  • woman smiling, surrounded by drums of different sizes in a classroom

    Rhythms of Resilience (in person) with Mary Schneider

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

    Join us for Rhythms of Resilience, a music therapy session designed for cancer survivors, patients in treatment, and caregivers. This supportive and empowering group offers a chance to explore self-expression, […]

  • glass cup and saucer filled with tea and flowers and herbs

    Herbal Tea Explorations (in person) with Xin Roberson

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

    Step into the world of Herbal Explorations, a hands-on wellness workshop designed to deepen your connection with healing plants. Over herbal tea and light refreshments, participants will learn about three […]

  • Water fitness class, instructor standing at edge of swimming pool holding foam "dumbells" in front of students in the water

    Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location

    Club Fitness 21A Oak Branch, Greensboro, North Carolina

    Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]

  • pebbles stacked on water, calming scene

    March Mindfulness (in person) at Friends Homes West

    Friends Home West 6100 W Friendly Ave, Greensboro, NC, United States

    Join our partners at Friends Homes West in Greensboro for a meditation session to help cultivate your sense of wellbeing, gratitude, connectedness, love, and generosity! Registration is required and closes […]

  • three acrylic paintings - one is the view looking up at leafy trees and a blue sky with clouds; in the middle an orange sky landscape with orangey grasses; on the right, a beach scene with palm trees, sky and pink/blue land and water

    Happy Painting (in person) with Warren Moses, Jr.

    Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

    Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will focus on a different theme to paint. Follow […]