Note: Drawing is by a Hirsch Wellness participant from one of Alex's classes. Learn to capture the sights and textures of the natural world around you! Alex takes everyone step […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Art supplies for the class will be available at Hirsch Wellness for […]
Join us for Rhythms of Resilience, a music therapy session designed for cancer survivors, patients in treatment, and caregivers. This supportive and empowering group offers a chance to explore self-expression, […]
Step into the world of Herbal Explorations, a hands-on wellness workshop designed to deepen your connection with healing plants. Over herbal tea and light refreshments, participants will learn about three […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Join our partners at Friends Homes West in Greensboro for a meditation session to help cultivate your sense of wellbeing, gratitude, connectedness, love, and generosity! Registration is required and closes […]
Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will focus on a different theme to paint. Follow […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Give forgotten neckties a second life in this hands-on upcycling workshop, where vintage fabrics are transformed into stylish, one-of-a-kind fashion accessories! Participants will explore creative design, simple construction techniques, and […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]