Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Bring fiber and textile projects from home that you are working on with yarns, threads, and needles. It could be knitting, macrame, crochet, weaving, or just about anything! Or bring […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Come join in the fun of scrapbooking! Work on your own scrapbook — whether you started one during our class last year, have a one from the past to complete, […]
Fine artist Bob Nordbruch leads this painting-focused open studio. This is a great way to stay connected, share creative projects we are working on, and learn new techniques. Bring your […]
This class offers a shorter meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. […]
Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Art supplies for the class will be available at Hirsch Wellness for […]
This activity offers a chance to explore self-expression, reduce anxiety, and connect with others through music—no experience required! Participants will enjoy playing a variety of instruments, learning new coping skills, […]
Recreational Beginning Piano for Adults - Join us as we partner with The Music Academy of North Carolina for this 7-week series! If you are able to take all seven […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]