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Painting with Watercolors (online) with Mavis Liggett

ONLINE SESSION

Join artist Mavis Liggett and learn the techniques of using watercolor paint. Participants will work from an image and create a finished watercolor painting. REGISTRATION CLOSES ON MARCH 20TH AT […]

Taiji-Qigong (online) with Bill Savage

ONLINE SESSION

Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and […]

Huna Basics for Anxiety (online) with Beverly Vaughn

ONLINE SESSION

Huna is the ancient Hawaiian energy therapy practice of replacing and releasing the densities and blockages of energy connected to anxiety and pain. You are then replacing what has been […]

Creative Hands Open Studio (in person) with Dalene Johnson-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro

In this Open Studio, participants may work on art projects you have started in a Hirsch class, or join Dalene in a Make 'N' Take project. "Come join me with […]

Nature Drawing (online) with Alex Gaal

ONLINE SESSION

Learn to capture the sounds, smells, and textures of the natural world around you using traditional drawing techniques. In this course you will learn to observe and create illustrations of […]

Awakened Heart, Awakened Mind (online) with Ash Poirier

ONLINE SESSION

Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative […]

Zentangle (online) with Michele Rieder

ONLINE SESSION

Zentangling is the art of making simple marks on paper that emerge into beautiful patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, and […]

Taiji-Qigong (online) with Bill Savage

ONLINE SESSION

Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to […]