Reiki Level 1 (in person) with Bev Vaughn
Reiki is an ancient energy practice that is used to reduce stress and support physical and emotional healing. Research suggests that using Reiki as an integrative therapy activates the parasympathetic […]
12 events found.
Events
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1250 Revolution Mill Drive, Greensboro - Held at 1250 Gallery, 1st Floor
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Therapeutic Aquatics (in person) at Club Fitness – Oak Branch
Club Fitness 21A Oak Branch, Greensboro, North CarolinaWater is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
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Improvisational Watercolor Painting (in person) with Mavis Liggett
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesUsing a variety of watercolor painting techniques, both wet-on-wet and dry brush, we will create impressionistic landscape paintings, while exploring color theory and composition. Registration is required. Registration closes at 12pm […]
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Taiji-Qigong (in person & online) with Bill Savage
Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North CarolinaHybrid EventBill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
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Monday Night Meditation Drop-In (online) with Ash Poirier
ONLINE SESSIONVirtual Event“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
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Hirsch Wellness Open Studio (in person)
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesHirsch Wellness Open Studio gives participants the opportunity to continue working on creative projects they’ve started in classes with Hirsch Wellness. Bring your current project from one of this month’s […]
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Tuesdays at Triad Yoga (online and in person) with Terry Brown
Triad YogaJoin us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
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Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
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Breathworks for Anxiety & Pain (online) with Beverly Vaughn
ONLINE SESSIONVirtual EventBreathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. We […]
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Make a Blue Ceramic Soup Bowl (in person) with Susan Ridenour
Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United StatesWe will make bowls by hand using pinching techniques. Participants will make three bowls -- their favorite two bowls will be dried slowly and bisque and glaze fired in Susan's […]
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Fun with Grammar! (online) with Molly Haile
ONLINE SESSIONVirtual EventWho or whom? Further or farther? In this creative writing class we'll take a short tour through the trickiest and most commonly confused grammar rules and talk about when it's […]
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A Still Forest Pool – Meditation Practice (online) with Ash Poirier
ONLINE SESSIONVirtual EventA Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 […]
