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Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Virtual Event Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]

Make Your Own Ceramic Mug (in person) with Susan Ridenour

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Love your morning tea, coffee, or juice? Why not enjoy it from a mug made by your own hands? It is a celebration of the ordinary in life that brings […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]

Breathworks for Anxiety & Pain (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. We […]

CLASS FULL – Big Magic Book Club (online) with Molly Haile

ONLINE SESSION
Virtual Event Virtual Event

Join Hirsch Wellness instructor Molly Haile to read and discuss the book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. The author of the best-selling Eat, Pray, Love, Gilbert […]

Hand-Drawn Mandalas (in person) with Deveta Glenn

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Embrace the perfectly imperfect! Let's get together to create a beautiful mandala using both geometric and organic forms. Mandalas symbolize unity, harmony, and the interconnection of all things. Registration is […]

A Still Forest Pool Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event Virtual Event

As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation […]

Soul Collage (in person) with Betsy Bevan

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Listen to the wisdom of your art creation! In this class, we'll play with collage on cards, listen, write, and share! Registration is required. Registration will close at noon on […]