Which characters from your favorite books, movies, and TV shows are unforgettable? What makes some fictional characters so realistic and interesting? In this creative writing class, we'll talk about writing […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Love your morning tea, coffee, or juice? Why not enjoy it from a mug made by your own hands? It is a celebration of the ordinary in life that brings […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. We […]
Join Hirsch Wellness instructor Molly Haile to read and discuss the book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. The author of the best-selling Eat, Pray, Love, Gilbert […]
Embrace the perfectly imperfect! Let's get together to create a beautiful mandala using both geometric and organic forms. Mandalas symbolize unity, harmony, and the interconnection of all things. Registration is […]
As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation […]
Listen to the wisdom of your art creation! In this class, we'll play with collage on cards, listen, write, and share! Registration is required. Registration will close at noon on […]
