Learn to capture the sounds, smells, and textures of the natural world around you using traditional drawing techniques. In this class you will learn to observe and create beautiful illustrations […]
This two-day course is for students who have already completed Reiki I Certification. If you have completed Level I with a different organization/lineage it is perfectly alright to sign up […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 […]
This two-day course is for students who have already completed Reiki I Certification. If you have completed Level I with a different organization/lineage it is perfectly alright to sign up […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
THIS CLASS WILL BE ZOOM ONLY TODAY! Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Join C.H. in a deeper dive into the ukulele in the third lesson of this four-part series. The ukulele is one of the easiest instruments to learn, and you will […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Huna is the ancient Hawaiian energy therapy practice of replacing and releasing the densities and blockages of energy connected to anxiety and pain. You are then replacing what has been […]
Celebrate Earth Day and the return of Spring! Spring is a time to shake off the silence and slumber of winter and engage all of your senses for the transformation […]
