Views Navigation

Event Views Navigation

Today

Drawing, Music, and Movement (in person) with Betsy Bevan

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

In this expressive arts class, we will use markers to draw our lines and colors in order to express emotion and movement, drawing with the flow of energy and feelings […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]

Monday Night Meditation Drop-In (online)

ONLINE SESSION
Virtual Event Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]

Open Studio: Keep Going (in person) with Dalene J-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

This new Open Studio offers participants the opportunity to continue working on creative projects they’ve started in classes with Hirsch Wellness. Bring your current project from one of this month’s […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]

Silva Method (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event Virtual Event

Developed by Jose Silva, the method is based on three main principles: alpha and theta states of mind, imagery, and positive intention. The process involves deep breathing, relaxation, visualization, and other techniques […]

Ukulele “Taster” (in person) with Cathie “C.H.” Holcombe

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Come find out why the Ukulele is so popular with all ages! It is the easiest of all instruments to play (with only 4 strings), and playing this portable instrument […]

Needle Book (in person) with Mary Beth Boone

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join Mary Beth for this workshop exploring bookbinding with cloth, thread, fabric scraps, and buttons. Participants will explore simple embroidery stitches in order to embellish a piece of fabric. They […]

A Still Forest Pool Meditation Practice (online) with Liz Reese

ONLINE SESSION
Virtual Event Virtual Event

As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation […]

Zentangle (online) with Michele Rieder

ONLINE SESSION
Virtual Event Virtual Event

“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, […]