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MeltMethod for The Upper Back, Shoulders, and Hands with Terry Brown In-Person at Triad Yoga

December 22, 2022 @ 6:45 pm - 8:00 pm

Whether you are an athlete, lift weights, or sit at a desk all day, stuck stress accumulates in your shoulders and upper back. This MeltMethod self-treatment will help rehydrate your upper body and relieve stress in your shoulder girdle and help with neck tension and pain. The MeltMethod Rollers and Melt Balls will be provided. All Levels.

Class size is limited. Registration online is required. You must receive confirmation that you are registered prior to be admitted. Please wear a mask during the class.

The class will be held in-person at Triad Yoga, 3940 W. Market Street, Greensboro, NC 27407


December 22, 2022
6:45 pm - 8:00 pm
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Triad Yoga
3940 W Market St
Greensboro, North Carolina 27407
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Class is full, email info@hirschcenter.org to be put on a waiting list.