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Perceptions for Healing: An Introduction to Mindfulness & Compassion Meditations with Éowyn Ahlstrom
January 12 @ 4:00 pm - 5:00 pm
Helpful for both newcomers and those with experience meditating. These sessions welcome you to explore simple ways to support yourself, in the here and now. While we cannot always choose our life circumstances, we can always access inner-connection and cultivate kindness. Join these sessions to explore together, through meditations and conversations, our tremendous inner human resources.
We are delighted to welcome guest instructor Éowyn Ahlstrom to teach Mindfulness Meditation for Hirsch in January and February. We know you’ll enjoy these special sessions with this talented and accomplished leader in the Meditation and Yoga arena.
REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE CLASS START TIME. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK THIRTY MINUTES BEFORE THE CLASS STARTS. FOR QUESTIONS, CALL THE HIRSCH OFFICE AT 336.209.0259
IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.