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2 events,
Hybrid Event
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Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
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Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […] |
0 events,
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0 events,
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2 events,
Virtual Event
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Virtual Event
Join Alex Gaal and learn the basics of drawing with point perspective. In this class you will learn to use lines and vanishing points to create the illusion of space on paper and achieve a realistic perspective in your artwork! No experience is necessary. Registration is required. Registration closes at noon on the day before […]
Virtual Event
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Virtual Event
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […] |
1 event,
Virtual Event
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Virtual Event
“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, and spirit! Registration is required. Supply kits will be available for registered participants at Hirsch Wellness about two weeks before class. If you are unable […] |
1 event,
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Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
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3 events,
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Join Dalene and create a surprise Make ‘N’ Take art project! “Come join me with an open mind & heart; you will leave with something you created.” Registration is required. REGISTRATION CLOSES AT NOON THE DAY BEFORE CLASS BEGINS. IF YOU HAVE ANY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259 or email admin@hirschcenter.org.
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […] |
4 events,
-
Come enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for some fun, exploration, and learning! Any experience level welcome. (Be sure to wear clothes you don't mind getting paint on!) Registration is required. Please be […]
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Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […] |
1 event,
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In this class, we'll create our own masterpieces in the style of Gustav Klimt's Tree of Life painting. We will learn about the Austrian artist's famous paintings which have become iconic pieces of art. We'll use intricate patterns, bold colors, and elaborate symbolism! Registration is required. Registration closes at noon on the day before class. […] |
2 events,
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Unleash your creativity with a hands-on workshop where you'll transform North Carolina shells into stunning works of art! Using beautiful printed napkins, gold paint, and charming embellishments like pearls and trinkets, you'll craft unique decorative pieces perfect for gifts or keepsakes. Registration is required. Registration closes at noon on the day before class. If you have […]
Virtual Event
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Virtual Event
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […] |
0 events,
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1 event,
-
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
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3 events,
-
Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will have a different theme to paint. Registration is required. Registration will close at noon on the day before class. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […] |
4 events,
-
Get ready for a fun-filled adventure! Our Readers Theatre workshop combines the joy of reading aloud with props, characters, and even some costume pieces. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience member. A story script will be provided. […]
Virtual Event
-
Virtual Event
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […] |
1 event,
-
Fine artist Bob Nordbruch is back in person at Hirsch Wellness for his Open Studio! This is a great way to stay connected, share creative projects we are working on, and learn new techniques. Bring your painting project(s) and gain inspiration from Bob and fellow Hirsch participants and enjoy a relaxed time of conversation and […] |
2 events,
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We'll incorporate watercolor painting and dried, pressed flowers to create works of art for versatile use and enjoyment! Registration is required. Registration is required and closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org or call the Hirsch Wellness office at 336.209.0259
Virtual Event
-
Virtual Event
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […] |
1 event,
Virtual Event
-
Virtual Event
We will read and discuss Matt Haig's fantasy novel, The Midnight Library. Library books will be available to pick up at Hirsch Wellness starting on Friday, December 27, and must be returned no later than January 21. If you wish to use your own copy of the book, that is fine, too! Book summary: Somewhere […] |
1 event,
-
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|
|
2 events,
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […] |
2 events,
-
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […] |
1 event,
-
Unleash your creative mind and have fun by playing improv games! These simple games will get you on your feet and thinking outside the box. By the end of class, you'll be saying, "Box? What is a box?" Your brain may never be the same! Registration is required. Registration closes at noon on the day […] |
1 event,
Virtual Event
-
Virtual Event
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […] |
1 event,
-
This Level 3 Reiki class introduces and attunes you to Usui and Holy Fire Master symbols. You must have completed Reiki Levels 1 and 2 to participate in this class. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org. |
2 events,
-
Reiki is an ancient energy practice that is used to reduce stress and support physical and emotional healing. Research suggests that using Reiki as an integrative therapy activates the parasympathetic nervous system so the body can repair itself. Reiki is accessible to everyone and is easy to learn! Practitioners use specific hand positions, held for […]
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Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|
|
3 events,
-
Using a variety of watercolor painting techniques, both wet-on-wet and dry brush, we will create impressionistic landscape paintings, while exploring color theory and composition. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […] |
4 events,
-
Hirsch Wellness Open Studio gives participants the opportunity to continue working on creative projects they’ve started in classes with Hirsch Wellness. Bring your current project from one of this month’s classes (or even an older one), and join others in a friendly community setting. Guidance will be provided by a Hirsch Instructor, and materials will […]
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Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […] |
1 event,
-
We will make bowls by hand using pinching techniques. Participants will make three bowls -- their favorite two bowls will be dried slowly and bisque and glaze fired in Susan's studio. Each pieces will be glazed in blue. The results can be retrieved a few weeks later and will be completely functional, safe for food, […] |
2 events,
Virtual Event
-
Virtual Event
Who or whom? Further or farther? In this creative writing class we'll take a short tour through the trickiest and most commonly confused grammar rules and talk about when it's okay (and good!) to ignore them. After our grammar tour, we'll practice with some playful creative writing exercises, including a few where we intentionally break […]
Virtual Event
-
Virtual Event
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […] |
1 event,
-
Begin the new year with purpose by harnessing the healing power of nature and creativity! This class explores how mindfulness in nature enhances emotional well-being, reduces stress, and fosters connection. Together, we'll "upcycle" a composition book into a year-long journal for capturing nature observations and reflections on being truly present outdoors. Rediscover the peace and […] |
1 event,
-
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|