Begin the new year with purpose by harnessing the healing power of nature and creativity! This class explores how mindfulness in nature enhances emotional well-being, reduces stress, and fosters connection. Together, we’ll “upcycle” a composition book into a year-long journal for capturing nature observations and reflections on being truly present outdoors. Rediscover the peace and inspiration nature offers, and set the state for a mindful, restorative year! Registration is required.
Registration closes at 12pm on the day before the class. If you have any questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.