Perceptions for Healing: An Introduction to Mindfulness Meditation with Éowyn Ahlstrom

Helpful for both newcomers and experienced meditators, in this session we will explore simple ways to support yourself in the here and now. While we cannot always choose our life circumstances, we can always access inner-connection and cultivate kindness. Join us as we discover together, through meditation and conversation, our tremendous inner human resources.

REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES 12PM ON THE DAY OF THE CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK BY 2PM BEFORE CLASS STARTS. IF YOU DO NOT GET THIS EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259

IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.