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Practices for a Healthy, Balanced Pelvis Online with Terry Brown

January 13 @ 6:00 pm - 7:00 pm

The pelvis provides the foundation for the most powerful muscles of the body to attach to allowing the lower limbs to function properly. In this class we will learn yoga practices to help us create a healthy, balanced pelvis to maintain joint stability, increase joint mobility and reduce injuries. All levels are welcome.

REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK NO LATER THAN THIRTY MINUTES BEFORE THE CLASS STARTS. IF YOU DO NOT GET THIS EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259

IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.

Details

Date:
January 13
Time:
6:00 pm - 7:00 pm

Class is full, email info@hirschcenter.org to be put on a waiting list.