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Relaxation Sound Bath (in person) with Christian Patterson

May 22 @ 3:00 pm - 4:30 pm

singing bowls and other sound therapy instruments on a small rug

A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. In this experience, led by music therapist Christian Patterson, participants will experience guided meditation and relaxation featuring a combination of acoustic and electronic sounds at healing frequencies. Please bring a blanket or yoga mat, or both if you prefer. This class will be held in the 1250 Gallery. Registration is required.

REGISTRATION CLOSES AT 12PM ON THE DAY OF THE CLASS. if you have questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.

Registration is now closed, OR the class is full. If this is before the registration close date, you can email info@hirschcenter.org to be put on a waiting list.