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Releasing the Tension in the Back Online with Terry Brown

June 23 @ 6:00 pm - 7:00 pm

Do you feel tension in your neck, upper back, shoulders, and lower back? This is related to day-to-day postural challenges and mental stress. Join Terry and learn practices to relieve this tightness and pain, and help restore the body to be more aligned with what is natural and pain free. This class is open to all levels. 

REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK NO LATER THAN THIRTY MINUTES BEFORE THE CLASS STARTS. IF YOU DO NOT GET THIS EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259

IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.

Details

Date:
June 23
Time:
6:00 pm - 7:00 pm
Event Categories:
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Class is full, email info@hirschcenter.org to be put on a waiting list.