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Resting in Awareness Mindfulness Meditation with Ash Poirier

July 8 @ 6:00 pm - 7:30 pm

We are delighted to continue our Mindfulness and Meditation with Ash Poirier.  This session is open to everyone interested in learning the time honored healing practice of meditation.
Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a physician assistant who brings her deep curiosity of the mind-body connection with the caring, steady qualities of a spiritual friend. Most of her studies have been with Jack Kornfield and Tara Brach, as well as other teachers in the mindfulness community. Reap the many benefits of this ancient practice which includes improved sleep, increased happiness, and better brain function. Registration is requested.

 

Join Hirsch Zoom session.  Click here for quick access:
https://us02web.zoom.us/j/84296298297?pwd=Z0h2eG13cHhHcms5Sy9mNi9aZVlnQT09

Meeting ID: 842 9629 8297
Password: 548731

 

Details

Date:
July 8
Time:
6:00 pm - 7:30 pm
Event Category:
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