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Hybrid Hybrid Event
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Shavasana Challenge (in person & online) with Terry Brown

June 22, 2023 @ 6:45 pm - 8:00 pm

Hybrid Hybrid Event
woman lying on back on yoga mat

Shavasana (Corpse Pose) is the practice of relaxing with attention. Join Terry, either at Triad Yoga or from home, and learn the technique to gradually relax one body part at a time, one muscle at a time, and release one thought at a time.  This class will review what we could be doing while in the pose and a variety of ways to support the body. All levels.

Registration is required and closes at noon on the day of the class. You will receive a Zoom link in your email by 2pm on the day of class. If you do not receive the link by then, please email info@hirschcenter.org

Details

Date:
June 22, 2023
Time:
6:45 pm - 8:00 pm
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Registration is now closed, OR the class is full. If this is before the registration close date, you can email info@hirschcenter.org to be put on a waiting list.