mindful exercise

February 2026
Tuesdays at Triad Yoga (online and in person) with Terry Brown

February 17 @ 4:30 pm - 5:30 pm

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Chair Qigong (online) with Bill Savage

February 17 @ 6:00 pm - 6:30 pm

ONLINE SESSION

Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
March 2026
Tuesdays at Triad Yoga (online and in person) with Terry Brown

March 3 @ 4:30 pm - 5:30 pm

Triad Yoga

Virtual Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Chair Qigong (online) with Bill Savage

March 10 @ 6:00 pm - 6:30 pm

ONLINE SESSION

Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]