mindful exercise

Jan 28

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Feb 10

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Feb 11

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Feb 17

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Mar 17

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Mar 18

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Apr 29

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

May 6

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

May 13

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

May 27

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

Jun 23

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Jul 1

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown