mindful exercise

Sep 24

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Oct 1

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Oct 7

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Oct 8

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Oct 22

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Oct 28

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Oct 29

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Nov 4

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Nov 11

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Nov 26

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Dec 2

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Dec 3

Hybrid Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage