release tension

Events
release tension

man tapping forehead between his eyebrows

Jan 14

Virtual Event

7:00 pm - 8:00 pm

EFT Tapping Fundamentals (online) with Beverly Vaughn

Three people practicing taiji/qigong at sunset

Jan 20

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

man stretching, doing taiji Qigong in chair

Jan 28

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

man breathing in with eyes closed, small smile, standing outside

Jan 28

Virtual Event

7:00 pm - 8:00 pm

Breathworks for Anxiety & Pain (online) with Beverly Vaughn

Feb 4

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Three people practicing taiji/qigong at sunset

Feb 10

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Three people practicing taiji/qigong at sunset

Feb 24

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage